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If You Need Help Now

988 - The National Suicide and Crisis Lifeline

You'll be connected with a trained counselor. They can also connect you to mental health services in your area. The line is available 24/7 and is for people in crisis and those supporting people in crisis.

Grief.com offers education, information and other helpful resources to make the challenging road of grief a little easier.

Man Therapy is an evidence-based, decades-long, multidisciplinary effort to break though stigma, improve help-seeking behavior and reduce male suicide.

Using movement, breath, and sound to release pain and struggle to connect to more empowerment and love.

The important difference between grief and depression- It's not how long the feeling lasts, but its intensity.

Sexual Orientation is just one piece of who you are. The Trevor Project offers several resources for members and allies of the LGBTQ+ community, including articles about understanding LGBTQ+ identities and guides for coming out and supporting young people attracted to more than one gender.

Trans Lifeline is a non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.

Tragedy Assistance Program for Survivors is the national nonprofit organization providing compassionate care and comprehensive resources for all those grieving the death in the military or veteran community.

NAMI is the National Alliance on Mental Illness, the nation's largest grassroots mental health organization.

Unraveling the mysteries of the brain has the potential to impact every aspect of human experience. BrainFacts.org is an editorially independent source of brain and nervous system information presented by the Society for Neuroscience.

How grieving in community creates a supportive space where grief can be honored, held, and digested.

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